Come and join us on 18th September at 1pm as Jan, Dial’s Cook, demonstrates how to cook healthily using a slow cooker. Slow Cookers are really cost effective and can save you time and money, cooking slowly at a low temperature. Jan will give you a demonstration of how the cooker works, give ideas of ... Read More
Our pop in and chat session is every Wednesday 1-3pm. This is an informal social session with board games, jigsaws, colouring and fidget toys, where members can chat to each other over a tea/coffee. Our staff and volunteers are on hand to ask questions or chat to but not on a 1:1 basis.
Our transition peer support group is on the last Thursday of each month 10 - 11:30am, providing an opportunity to share lived experiences and strategies with other autistic people. This is solely a peer support group, so will be led by the attendees rather than a staff member To book please follow the link HERE. All ... Read More
*** We are sorry but this session is unfortunately cancelled.*** As part of their ongoing support of our service, Cheshire and Wirral Partnership NHS Trust (who deliver adult autism diagnoses) have begun offering a monthly session at the Hub on the first Wednesday of every month in 2024. Delivered by clinicians from the Adult Autism ... Read More
** We are very sorry but this session is unfortunately cancelled. *** As part of their ongoing support of our service, Cheshire and Wirral Partnership NHS Trust (who deliver adult autism diagnoses) have begun offering a monthly session at the Hub on the first Wednesday of every month in 2024. Delivered by clinicians from the ... Read More
Transition advice sessions with a staff team member take place on the 2nd Wednesday of the month between 10am and 11am. These 20-minute slots will be available with a member of our staff team and are intended to briefly discuss the area of transition you are concerned about. Sessions will be - 11 December, 8 ... Read More
Topic based sessions delivered by our manager Karen McGuinness, will focus on a different type of transition each month. These sessions take place on the 3rd Wednesday of every month 10 – 11:30am. The sessions will include lots of helpful strategies and advice, plus some will include living skills like managing money or meal planning. ... Read More
Transition advice sessions with a staff team member take place on the 2nd Wednesday of the month between 10am and 11am. These 20-minute slots will be available with a member of our staff team and are intended to briefly discuss the area of transition you are concerned about. Sessions will be - 11 December, 8 ... Read More
Topic based sessions delivered by our manager Karen McGuinness, will focus on a different type of transition each month. These sessions take place on the 3rd Wednesday of every month 10 – 11:30am. The sessions will include lots of helpful strategies and advice, plus some will include living skills like managing money or meal planning.
We are delighted that Tugba from Pine Yoga is joining us to lead a mindfulness session. Tugba has 15 years experience as a yoga and mindfulness instructor. She trained at the Special Yoga Centre in London. Her sessions are specifically designed for neurodivergent individuals and mental health challenges. Tugba aims to help individuals practice skills ... Read More
