We are delighted that Tugba from Pine Yoga is joining us to lead a mindfulness session. Tugba has 15 years experience as a yoga and mindfulness instructor. She trained at the Special Yoga Centre in London. Her sessions are specifically designed for neurodivergent individuals and mental health challenges. Tugba aims to help individuals practice skills ... Read More
Our transition peer support group is on the last Thursday of each month 10 - 11:30am, providing an opportunity to share lived experiences and strategies with other autistic people. This is solely a peer support group, so will be led by the attendees rather than a staff member To book please follow the link HERE. All ... Read More
The course is for anyone diagnosed autistic as an adult. It will cover different topics each week including social communication and connection, exploring sensory issues and how these affect you, executive functioning, masking, autistic burnout and associated mental health difficulties, exploring the strengths of autism and helping to build a positive autistic identity.
Transition advice sessions with a staff team member take place on the 2nd Wednesday of the month between 10am and 11am. These 20-minute slots will be available with a member of our staff team and are intended to briefly discuss the area of transition you are concerned about. Sessions will be - 11 December, 8 ... Read More
The course is for anyone diagnosed autistic as an adult. It will cover different topics each week including social communication and connection, exploring sensory issues and how these affect you, executive functioning, masking, autistic burnout and associated mental health difficulties, exploring the strengths of autism and helping to build a positive autistic identity.
Topic based sessions delivered by our manager Karen McGuinness, will focus on a different type of transition each month. These sessions take place on the 3rd Wednesday of every month 10 – 11:30am. The sessions will include lots of helpful strategies and advice, plus some will include living skills like managing money or meal planning.
Our transition peer support group is on the last Thursday of each month 10 - 11:30am, providing an opportunity to share lived experiences and strategies with other autistic people. This is solely a peer support group, so will be led by the attendees rather than a staff member To book please follow the link HERE. All ... Read More
The course is for anyone diagnosed autistic as an adult. It will cover different topics each week including social communication and connection, exploring sensory issues and how these affect you, executive functioning, masking, autistic burnout and associated mental health difficulties, exploring the strengths of autism and helping to build a positive autistic identity.
The course is for anyone diagnosed autistic as an adult. It will cover different topics each week including social communication and connection, exploring sensory issues and how these affect you, executive functioning, masking, autistic burnout and associated mental health difficulties, exploring the strengths of autism and helping to build a positive autistic identity.
Transition advice sessions with a staff team member take place on the 2nd Wednesday of the month between 10am and 11am. These 20-minute slots will be available with a member of our staff team and are intended to briefly discuss the area of transition you are concerned about. Sessions will be - 11 December, 8 ... Read More
